I'm entering my six weeks of Post Op Surgery. Am I glad I did it? Yes I am. Were there painfull moments? Most definitely. Was it worth it? Yes it was. Am I fully recovered? Nope, not yet, but well on my way. Did I have answered prayers? Most definitely. Post Surgery, as I was coming out of the spinal block, I felt pretty good, until it wore off. Unfortunately, the nerve block they give you did not work on me. I was in a lot of pain. It felt like a vice was clamp

I will be having my long awaited knee surgery tomorrow morning at 8:00 am at Kaiser Riverside Hospital. I have waited 35 years for this. I was first told when I was in my mid 40's that I would have to have knee replacement but I was too young. I have had rehabilitation on my knee, pain meds, stem cell replacement (which was expensive, but gave me two years) and cortisone shots. After that I have gone to pain management and was put on a walker. Now, at 74 I was ready, b

As we grow older, staying mobile becomes crucial for our health and happiness. For seniors dealing with disabilities, effective ways to boost movement can significantly improve their quality of life. One promising approach is infrared therapy. This gentle treatment uses infrared light to support healing and enhance mobility. This post will explore the benefits of infrared therapy for seniors and its potential to improve their movement. What is Infrared Therapy? Infrared thera