EARLY MEMORIES My first real memory of pain was when I was 5 and had my tonsils out. That pain didn’t last long and I was awarded with...

Am I too Old to start exercising? You are never too old to start exercising. You may feel that you just can’t do it or can’t keep up. ....

So thru my 20’s, I battled with Juvenile Arthritis until it finally went into remission. Through my 30’s, I was blessed with raising my...